Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 211.0
Total Fat 2.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 61.7 mg
Sodium 951.6 mg
Potassium 382.9 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.9 g
Sugars 6.0 g
Protein 23.6 g
Vitamin A 16.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 78.5 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 17.4 %
Copper 5.9 %
Folate 9.7 %
Iron 14.6 %
Magnesium 7.3 %
Manganese 19.0 %
Niacin 3.2 %
Pantothenic Acid 2.1 %
Phosphorus 5.6 %
Riboflavin 5.5 %
Selenium 2.7 %
Thiamin 6.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Salad

View the full Curried Chicken Salad Recipe & Instructions
Submitted by: SLBBW66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Salad

90 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (3 oz)

33 calories of Lucerne Plain Fat Free Yogurt, (2 oz)

16 calories of Grapes, (0.25 cup, seedless)

15 calories of Curry powder, (0.75 tbsp)

10 calories of Raisins, (0.25 miniature box (.5 oz))

7 calories of Cabbage, red, fresh, (0.25 cup, chopped)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

4 calories of Apples, fresh with skin, (0.06 cup, quartered or chopped)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

4 calories of Shallots, (0.50 tbsp chopped)

3 calories of Lemon Juice, (0.38 fl oz)

3 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.25 tbsp)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

1 calories of Celery, raw, (0.06 cup, diced)


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