Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 66.3
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 563.6 mg
Potassium 527.9 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.6 g
Sugars 11.2 g
Protein 2.3 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 33.6 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 8.7 %
Copper 14.3 %
Folate 3.2 %
Iron 18.8 %
Magnesium 7.7 %
Manganese 7.5 %
Niacin 9.1 %
Pantothenic Acid 2.9 %
Phosphorus 5.1 %
Riboflavin 5.3 %
Selenium 2.2 %
Thiamin 7.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Lasagna

View the full Light Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Lasagna

66 calories of Stewed Tomatoes, (1 cup)


Nutrition & Calorie Comments  

Wondering how the calories in this dish are so low? In comparison, I would think there would be 200-300caps per serving. Could you explain?