Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 270.0
Total Fat 5.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 53.8 mg
Sodium 428.2 mg
Potassium 887.3 mg
Total Carbohydrate 29.1 g
Dietary Fiber 5.5 g
Sugars 3.1 g
Protein 23.9 g
Vitamin A 4.9 %
Vitamin B-12 6.2 %
Vitamin B-6 37.2 %
Vitamin C 51.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 7.4 %
Copper 9.9 %
Folate 6.5 %
Iron 13.4 %
Magnesium 32.3 %
Manganese 15.9 %
Niacin 23.2 %
Pantothenic Acid 9.0 %
Phosphorus 26.0 %
Riboflavin 18.2 %
Selenium 47.7 %
Thiamin 49.9 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macunado Street Ork Pie

View the full Macunado Street Ork Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macunado Street Ork Pie

137 calories of Pork Tenderloin, (0.20 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

94 calories of Potato, raw, (0.80 small (1-3/4" to 2-1/2" dia.))

16 calories of Green Giant Cut Green Beans, can, (0.40 cup)

8 calories of Garlic, (1.80 tsp)

3 calories of Silver Spring Chipotle Mustard, (0.60 tsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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