Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 7.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 19.8 mg
Sodium 864.2 mg
Potassium 639.7 mg
Total Carbohydrate 21.6 g
Dietary Fiber 2.2 g
Sugars 1.4 g
Protein 15.3 g
Vitamin A 37.7 %
Vitamin B-12 7.8 %
Vitamin B-6 18.7 %
Vitamin C 32.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 29.4 %
Copper 14.2 %
Folate 6.3 %
Iron 5.1 %
Magnesium 7.9 %
Manganese 19.3 %
Niacin 18.5 %
Pantothenic Acid 7.0 %
Phosphorus 17.6 %
Riboflavin 10.3 %
Selenium 6.3 %
Thiamin 9.4 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SPICY POTATO SOUP

View the full SPICY POTATO SOUP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SPICY POTATO SOUP

64 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.80 oz)

57 calories of Baked Potato (baked potatoes), (0.50 cup)

21 calories of Milk, nonfat, (0.25 cup)

13 calories of Bacon, pork, microwaved, (0.30 medium slices, cooked (raw product packed 20/lb))

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

3 calories of Serrano Peppers, (0.10 cup, chopped)

3 calories of Jalapeno Peppers, (10 grams)


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