Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 374.4
Total Fat 19.1 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.2 g
Cholesterol 68.0 mg
Sodium 1,873.4 mg
Potassium 467.2 mg
Total Carbohydrate 27.5 g
Dietary Fiber 5.7 g
Sugars 1.9 g
Protein 21.3 g
Vitamin A 4.6 %
Vitamin B-12 35.4 %
Vitamin B-6 14.4 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.4 %
Copper 9.8 %
Folate 19.6 %
Iron 18.4 %
Magnesium 11.7 %
Manganese 13.4 %
Niacin 21.9 %
Pantothenic Acid 4.8 %
Phosphorus 20.4 %
Riboflavin 14.2 %
Selenium 22.9 %
Thiamin 10.2 %
Zinc 27.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Santa Fe Soup

View the full Santa Fe Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Santa Fe Soup

240 calories of Ground beef, lean, (3.20 oz)

23 calories of Beans, pinto, (0.10 cup)

23 calories of Beans, black, (0.10 cup)

22 calories of Beans, red kidney, (0.10 cup)

20 calories of Old El Paso Taco Seasoning, (2.60 tsp)

16 calories of Hidden Valley dip mix (ranch), (1.60 tsp)

7 calories of Green Giant White Shoepeg Corn, (0.03 cup)

7 calories of Green Giant White Shoepeg Corn, (0.03 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)

5 calories of tomatoes with green chilies, (0.12 cup)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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