Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 272.3
Total Fat 5.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 77.6 mg
Sodium 100.9 mg
Potassium 1,063.4 mg
Total Carbohydrate 21.1 g
Dietary Fiber 3.2 g
Sugars 1.9 g
Protein 33.4 g
Vitamin A 59.0 %
Vitamin B-12 64.4 %
Vitamin B-6 52.2 %
Vitamin C 37.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.9 %
Copper 12.0 %
Folate 9.2 %
Iron 20.9 %
Magnesium 15.5 %
Manganese 11.4 %
Niacin 36.5 %
Pantothenic Acid 8.8 %
Phosphorus 36.9 %
Riboflavin 18.1 %
Selenium 41.1 %
Thiamin 16.1 %
Zinc 28.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Pot Roast

View the full Slow Cooker Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pot Roast

180 calories of Beef, round steak, (0.30 lb)

70 calories of Potato, raw, (0.60 small (1-3/4" to 2-1/2" dia.))

10 calories of Carrots, raw, (0.40 medium)

3 calories of Onions, raw, (0.05 large)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))


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