Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 194.4 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 0.0 mg |
Sodium | 214.5 mg |
Potassium | 202.0 mg |
Total Carbohydrate | 20.0 g |
Dietary Fiber | 2.0 g |
Sugars | 0.7 g |
Protein | 8.8 g |
Vitamin A | 19.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 78.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 9.8 % |
Copper | 11.7 % |
Folate | 9.2 % |
Iron | 9.6 % |
Magnesium | 15.2 % |
Manganese | 41.2 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 14.7 % |
Riboflavin | 3.6 % |
Selenium | 15.5 % |
Thiamin | 5.6 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Rice Noodle Stir Fry
View the full Vegetarian Rice Noodle Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Rice Noodle Stir Fry
63 calories of Tofu, extra firm, (66 grams)
63 calories of Rice Noodles, (0.33 cup)
39 calories of Olive Oil, (0.33 tbsp)
9 calories of Sesame Seeds, (0.17 tbsp)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Vegetarian Rice Noodle Stir Fry
63 calories of Tofu, extra firm, (66 grams)
63 calories of Rice Noodles, (0.33 cup)
39 calories of Olive Oil, (0.33 tbsp)
9 calories of Sesame Seeds, (0.17 tbsp)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Garlic, (0.50 cloves)
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