Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.0 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 71.1 mg |
| Sodium | 793.8 mg |
| Potassium | 97.9 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 15.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 27.6 % |
| Copper | 4.4 % |
| Folate | 1.8 % |
| Iron | 6.2 % |
| Magnesium | 2.0 % |
| Manganese | 1.9 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.8 % |
| Selenium | 21.4 % |
| Thiamin | 1.1 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rueben Dip
View the full Rueben Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rueben Dip
114 calories of Corned beef, brisket, (1.60 oz)
58 calories of Lorraine Swiss Cheese, Reduced Fat, (0.53 oz)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
48 calories of Kraft Real Mayo, (0.53 tbsp)
4 calories of Sauerkraut, (0.13 cup)
Calories per serving of Rueben Dip
114 calories of Corned beef, brisket, (1.60 oz)
58 calories of Lorraine Swiss Cheese, Reduced Fat, (0.53 oz)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
48 calories of Kraft Real Mayo, (0.53 tbsp)
4 calories of Sauerkraut, (0.13 cup)
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