Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.7 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 362.9 mg |
| Potassium | 593.6 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.1 g |
| Protein | 4.4 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 45.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.6 % |
| Copper | 7.7 % |
| Folate | 5.7 % |
| Iron | 7.0 % |
| Magnesium | 8.3 % |
| Manganese | 11.6 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 8.0 % |
| Riboflavin | 2.9 % |
| Selenium | 0.6 % |
| Thiamin | 7.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Baked "Crab" French Fries
View the full Oven Baked "Crab" French Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Baked "Crab" French Fries
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
16 calories of Extra Light Olive Oil, (0.13 tbsp)
8 calories of Kraft Parmesan Cheese, (0.75 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Oven Baked "Crab" French Fries
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
16 calories of Extra Light Olive Oil, (0.13 tbsp)
8 calories of Kraft Parmesan Cheese, (0.75 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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