Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 408.2
Total Fat 9.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 97.6 mg
Sodium 592.4 mg
Potassium 250.4 mg
Total Carbohydrate 64.9 g
Dietary Fiber 10.5 g
Sugars 22.9 g
Protein 23.8 g
Vitamin A 92.8 %
Vitamin B-12 12.1 %
Vitamin B-6 10.4 %
Vitamin C 156.2 %
Vitamin D 3.4 %
Vitamin E 4.5 %
Calcium 17.4 %
Copper 19.8 %
Folate 6.7 %
Iron 25.8 %
Magnesium 16.6 %
Manganese 101.6 %
Niacin 15.0 %
Pantothenic Acid 10.3 %
Phosphorus 21.0 %
Riboflavin 9.9 %
Selenium 81.4 %
Thiamin 12.6 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Pasta Primavera with Shrimp

View the full Cajun Pasta Primavera with Shrimp Recipe & Instructions
Submitted by: MACKENZIESIERRA
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Pasta Primavera with Shrimp

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

131 calories of Roma tomato, (3.75 serving)

48 calories of Shrimp, cooked, (8.75 large)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)

4 calories of Mushrooms, fresh, (1 medium)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Basil, (1.25 leaves)

0 calories of Aldi Minced Garlic, (0.25 tsp)

0 calories of Cajun Seasoning, (0.75 tsp)

0 calories of Lawry's Minced Onion (dried), (0.06 tsp)


No nutrition or calorie comments found.