Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.2 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 97.6 mg |
| Sodium | 592.4 mg |
| Potassium | 250.4 mg |
| Total Carbohydrate | 64.9 g |
| Dietary Fiber | 10.5 g |
| Sugars | 22.9 g |
| Protein | 23.8 g |
| Vitamin A | 92.8 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 156.2 % |
| Vitamin D | 3.4 % |
| Vitamin E | 4.5 % |
| Calcium | 17.4 % |
| Copper | 19.8 % |
| Folate | 6.7 % |
| Iron | 25.8 % |
| Magnesium | 16.6 % |
| Manganese | 101.6 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 21.0 % |
| Riboflavin | 9.9 % |
| Selenium | 81.4 % |
| Thiamin | 12.6 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Pasta Primavera with Shrimp
View the full Cajun Pasta Primavera with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Pasta Primavera with Shrimp
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
131 calories of Roma tomato, (3.75 serving)
48 calories of Shrimp, cooked, (8.75 large)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
4 calories of Mushrooms, fresh, (1 medium)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Basil, (1.25 leaves)
0 calories of Aldi Minced Garlic, (0.25 tsp)
0 calories of Cajun Seasoning, (0.75 tsp)
0 calories of Lawry's Minced Onion (dried), (0.06 tsp)
Calories per serving of Cajun Pasta Primavera with Shrimp
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
131 calories of Roma tomato, (3.75 serving)
48 calories of Shrimp, cooked, (8.75 large)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
4 calories of Mushrooms, fresh, (1 medium)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Basil, (1.25 leaves)
0 calories of Aldi Minced Garlic, (0.25 tsp)
0 calories of Cajun Seasoning, (0.75 tsp)
0 calories of Lawry's Minced Onion (dried), (0.06 tsp)
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