Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 249.0
Total Fat 15.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.7 g
Cholesterol 80.0 mg
Sodium 1,035.0 mg
Potassium 134.6 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.1 g
Sugars 1.9 g
Protein 23.7 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.1 %
Copper 2.2 %
Folate 4.5 %
Iron 13.6 %
Magnesium 3.4 %
Manganese 22.6 %
Niacin 2.3 %
Pantothenic Acid 1.1 %
Phosphorus 3.7 %
Riboflavin 2.6 %
Selenium 1.0 %
Thiamin 2.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Lettuce Wraps

View the full Asian Lettuce Wraps Recipe & Instructions
Submitted by: ANOTHER_NEWDAWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Lettuce Wraps

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

60 calories of Sesame Oil, (0.50 tbsp)

8 calories of Soy Sauce, (0.06 cup)

6 calories of Iceberg Lettuce (salad), (3 leaf, large)

4 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.75 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.75 cloves)

2 calories of Cloves, ground, (0.25 tsp)

2 calories of Ginger, ground, (0.25 tsp)


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