Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.0 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,035.0 mg |
| Potassium | 134.6 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.9 g |
| Protein | 23.7 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.1 % |
| Copper | 2.2 % |
| Folate | 4.5 % |
| Iron | 13.6 % |
| Magnesium | 3.4 % |
| Manganese | 22.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.6 % |
| Selenium | 1.0 % |
| Thiamin | 2.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Lettuce Wraps
View the full Asian Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Lettuce Wraps
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Sesame Oil, (0.50 tbsp)
8 calories of Soy Sauce, (0.06 cup)
6 calories of Iceberg Lettuce (salad), (3 leaf, large)
4 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.75 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Cloves, ground, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of Asian Lettuce Wraps
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Sesame Oil, (0.50 tbsp)
8 calories of Soy Sauce, (0.06 cup)
6 calories of Iceberg Lettuce (salad), (3 leaf, large)
4 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.75 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Cloves, ground, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
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