Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 14.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.1 mg |
| Potassium | 4.1 mg |
| Total Carbohydrate | 0.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.1 g |
| Protein | 0.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Italian Pole Green Beans
View the full Spicy Italian Pole Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Italian Pole Green Beans
13 calories of Olive Oil, (0.11 tbsp)
1 calories of Garlic powder, (0.11 tsp)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Green Beans Italian Spiced Italian Pole, (0.06 serving)
0 calories of Seasoned Salt (Tastefully Simple), (0.11 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Red pepper crushed - dash, (0.01 oz)
0 calories of Almonds, slivered, (0.11 tbsp)
Calories per serving of Spicy Italian Pole Green Beans
13 calories of Olive Oil, (0.11 tbsp)
1 calories of Garlic powder, (0.11 tsp)
0 calories of Lemon Juice, (0.02 fl oz)
0 calories of Green Beans Italian Spiced Italian Pole, (0.06 serving)
0 calories of Seasoned Salt (Tastefully Simple), (0.11 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Red pepper crushed - dash, (0.01 oz)
0 calories of Almonds, slivered, (0.11 tbsp)
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