Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 109.8
Total Fat 4.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.8 g
Cholesterol 18.3 mg
Sodium 105.1 mg
Potassium 110.8 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.1 g
Sugars 3.9 g
Protein 5.6 g
Vitamin A 0.6 %
Vitamin B-12 0.4 %
Vitamin B-6 15.1 %
Vitamin C 22.9 %
Vitamin D 0.5 %
Vitamin E 4.8 %
Calcium 3.7 %
Copper 1.4 %
Folate 2.7 %
Iron 2.4 %
Magnesium 5.6 %
Manganese 14.6 %
Niacin 1.3 %
Pantothenic Acid 12.7 %
Phosphorus 4.4 %
Riboflavin 16.7 %
Selenium 2.0 %
Thiamin 15.8 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutrigrain Bars

View the full Nutrigrain Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutrigrain Bars

19 calories of Canola Oil, (0.01 cup)

18 calories of Arrowhead Mills Oganic, Oat, Whole Grain Flour, (0.05 cup)

15 calories of Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), (3.90 gram(s))

12 calories of Whole Wheat Flour, (0.03 cup)

12 calories of Strawberries, frozen, unsweetened, (0.15 cup, thawed)

10 calories of Hemp Protein Powder, (0.15 tbsp)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

4 calories of Wheat germ, crude, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Apple juice, unsweetened, (0.01 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Sucralose (like Splenda), (0.50 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)


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