Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 9.2 mg |
| Sodium | 176.7 mg |
| Potassium | 104.8 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 22.9 g |
| Protein | 3.1 g |
| Vitamin A | 75.3 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 5.8 % |
| Calcium | 2.0 % |
| Copper | 4.8 % |
| Folate | 5.5 % |
| Iron | 5.4 % |
| Magnesium | 3.4 % |
| Manganese | 10.7 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.6 % |
| Selenium | 5.6 % |
| Thiamin | 5.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange-Cranberry Muffins
View the full Orange-Cranberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange-Cranberry Muffins
76 calories of Granulated Sugar, (0.10 cup)
57 calories of Olive Oil, (0.03 cup)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Walnuts, (0.02 cup, chopped)
9 calories of Raisins, (0.02 cup (not packed))
7 calories of Pumpkin, canned, without salt, (0.09 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Cranberries, (0.04 cup, chopped)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Soy Milk, (0.01 cup)
0 calories of Orange Peel, (0.08 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Orange-Cranberry Muffins
76 calories of Granulated Sugar, (0.10 cup)
57 calories of Olive Oil, (0.03 cup)
27 calories of Flour, white, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Walnuts, (0.02 cup, chopped)
9 calories of Raisins, (0.02 cup (not packed))
7 calories of Pumpkin, canned, without salt, (0.09 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Cranberries, (0.04 cup, chopped)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Soy Milk, (0.01 cup)
0 calories of Orange Peel, (0.08 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
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