Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 473.2 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 221.5 mg |
| Sodium | 379.3 mg |
| Potassium | 2,159.6 mg |
| Total Carbohydrate | 56.1 g |
| Dietary Fiber | 6.5 g |
| Sugars | 6.3 g |
| Protein | 61.4 g |
| Vitamin A | 55.7 % | Vitamin B-12 | 42.1 % |
|---|---|
| Vitamin B-6 | 36.7 % |
| Vitamin C | 261.2 % |
| Vitamin D | 34.2 % |
| Vitamin E | 18.1 % |
| Calcium | 16.4 % |
| Copper | 35.6 % |
| Folate | 31.2 % |
| Iron | 28.1 % |
| Magnesium | 39.8 % |
| Manganese | 33.8 % |
| Niacin | 31.6 % |
| Pantothenic Acid | 18.6 % |
| Phosphorus | 54.0 % |
| Riboflavin | 20.4 % |
| Selenium | 80.5 % |
| Thiamin | 24.8 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Sea Ceviche
View the full 3 Sea Ceviche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Sea Ceviche
110 calories of Tilapia filet, raw, (4 oz)
95 calories of Shrimp, raw, (15 medium)
92 calories of Lime Juice, (1.50 cup)
79 calories of Scallops, raw, (3 unit 2 large or 5 small)
77 calories of Red Ripe Tomatoes, (3 medium whole (2-3/5" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
0 calories of Cilantro, raw, (5 tbsp)
Calories per serving of 3 Sea Ceviche
110 calories of Tilapia filet, raw, (4 oz)
95 calories of Shrimp, raw, (15 medium)
92 calories of Lime Juice, (1.50 cup)
79 calories of Scallops, raw, (3 unit 2 large or 5 small)
77 calories of Red Ripe Tomatoes, (3 medium whole (2-3/5" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
0 calories of Cilantro, raw, (5 tbsp)
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