Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.0 mg |
| Potassium | 132.4 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 26.5 g |
| Protein | 0.9 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 60.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.1 % |
| Copper | 5.9 % |
| Folate | 2.5 % |
| Iron | 2.9 % |
| Magnesium | 2.1 % |
| Manganese | 3.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.9 % |
| Selenium | 0.6 % |
| Thiamin | 2.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Apple Salsa
View the full Green Apple Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Apple Salsa
65 calories of Honey, (21.25 grams)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Limes, (0.25 fruit (2" dia))
2 calories of Green Peppers (bell peppers), (0.75 tbsp)
0 calories of Cilantro, raw, (1.50 tbsp)
Calories per serving of Green Apple Salsa
65 calories of Honey, (21.25 grams)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Limes, (0.25 fruit (2" dia))
2 calories of Green Peppers (bell peppers), (0.75 tbsp)
0 calories of Cilantro, raw, (1.50 tbsp)
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