Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 152.3
Total Fat 4.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.9 g
Cholesterol 23.3 mg
Sodium 435.3 mg
Potassium 16.0 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.9 g
Sugars 5.0 g
Protein 18.0 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.0 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 6.0 %
Calcium 20.0 %
Copper 0.0 %
Folate 2.0 %
Iron 0.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 36.9 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.2 %
Selenium 0.0 %
Thiamin 3.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Helper Italian Fettuccine w/ Fat Free Lactose Free Milk


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Helper Italian Fettuccine w/ Fat Free Lactose Free Milk

73 calories of Tuna, Albacore, in water (Starkist pouch), (2 oz)

36 calories of Lactaid Fat Free Milk, (0.40 cup)

22 calories of Tuna Helper Italian Fettuccine Alfredo as pkgd, (0.20 serving)

21 calories of Promise, Promise Ultra, tub, 1 Tbsp, (0.60 serving)


No nutrition or calorie comments found.