Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 152.3 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 23.3 mg |
Sodium | 435.3 mg |
Potassium | 16.0 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 0.9 g |
Sugars | 5.0 g |
Protein | 18.0 g |
Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 0.0 % |
Vitamin D | 10.0 % |
Vitamin E | 6.0 % |
Calcium | 20.0 % |
Copper | 0.0 % |
Folate | 2.0 % |
Iron | 0.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 36.9 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 1.2 % |
Selenium | 0.0 % |
Thiamin | 3.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Helper Italian Fettuccine w/ Fat Free Lactose Free Milk
View the full Tuna Helper Italian Fettuccine w/ Fat Free Lactose Free Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Helper Italian Fettuccine w/ Fat Free Lactose Free Milk
73 calories of Tuna, Albacore, in water (Starkist pouch), (2 oz)
36 calories of Lactaid Fat Free Milk, (0.40 cup)
22 calories of Tuna Helper Italian Fettuccine Alfredo as pkgd, (0.20 serving)
21 calories of Promise, Promise Ultra, tub, 1 Tbsp, (0.60 serving)
Calories per serving of Tuna Helper Italian Fettuccine w/ Fat Free Lactose Free Milk
73 calories of Tuna, Albacore, in water (Starkist pouch), (2 oz)
36 calories of Lactaid Fat Free Milk, (0.40 cup)
22 calories of Tuna Helper Italian Fettuccine Alfredo as pkgd, (0.20 serving)
21 calories of Promise, Promise Ultra, tub, 1 Tbsp, (0.60 serving)
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