Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 455.9 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 68.4 mg |
| Sodium | 1,264.1 mg |
| Potassium | 566.6 mg |
| Total Carbohydrate | 61.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 7.1 g |
| Protein | 33.3 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 49.2 % |
| Vitamin C | 95.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 9.9 % |
| Copper | 11.4 % |
| Folate | 15.0 % |
| Iron | 19.5 % |
| Magnesium | 25.4 % |
| Manganese | 85.8 % |
| Niacin | 82.0 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 37.2 % |
| Riboflavin | 14.4 % |
| Selenium | 40.9 % |
| Thiamin | 27.7 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Piquante
View the full Chicken Piquante Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Piquante
146 calories of Brown Rice, medium grain, (0.67 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
77 calories of Flour, white, (0.17 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Worchestshire, (0.33 tsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Hunt's All Natural Tomato Paste, (0.25 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
3 calories of Organic cane sugar, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cajun Seasoning, (0.17 tsp)
0 calories of Bay Leaf - whole leaf, (0.33 serving)
Calories per serving of Chicken Piquante
146 calories of Brown Rice, medium grain, (0.67 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
77 calories of Flour, white, (0.17 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Worchestshire, (0.33 tsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Hunt's All Natural Tomato Paste, (0.25 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Garlic, (0.67 cloves)
3 calories of Organic cane sugar, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.04 cup, sliced)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Cajun Seasoning, (0.17 tsp)
0 calories of Bay Leaf - whole leaf, (0.33 serving)
Calories in Similar Recipes
- Ready in just 20 minutes.
- A tasty non-meat way to get some extra protein in your diet.
- A yummy dessert made with complex carbs.
- We're going to have a sushi party tonight! Alright!
- This was an experiment that turned out delicious.
- A non-traditional way to enjoy a New Year’s traditional good luck favorite.
- You won't believe how tasty this is!
- This recipe is great at a BBQ as well!
- Very filling and hearty soup
- Hot spicy chicken dish with less calories than you think!!
- Recipe for 1 pepper - multiply to feed more!
- A Great Spicy Companion to Carribean Chicken ( on the spark website)