Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.5 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 422.2 mg |
| Potassium | 185.9 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 5.4 g |
| Protein | 2.4 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 52.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.6 % |
| Calcium | 3.6 % |
| Copper | 2.2 % |
| Folate | 4.5 % |
| Iron | 5.3 % |
| Magnesium | 4.6 % |
| Manganese | 11.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.8 % |
| Selenium | 0.8 % |
| Thiamin | 3.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage and Ramen Noodle Salad
View the full Cabbage and Ramen Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage and Ramen Noodle Salad
77 calories of Canola Oil, (0.04 cup)
32 calories of Ramen Noodles, Oriental flavor, (0.17 serving)
30 calories of Sesame Oil, (0.25 tbsp)
16 calories of Almonds, (0.03 cup, sliced)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
8 calories of Nakano Seasoned Rice Vinegar, (0.42 tbsp)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Cabbage, fresh, (0.02 head, medium (about 5-3/4" dia))
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
Calories per serving of Cabbage and Ramen Noodle Salad
77 calories of Canola Oil, (0.04 cup)
32 calories of Ramen Noodles, Oriental flavor, (0.17 serving)
30 calories of Sesame Oil, (0.25 tbsp)
16 calories of Almonds, (0.03 cup, sliced)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
8 calories of Nakano Seasoned Rice Vinegar, (0.42 tbsp)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Cabbage, fresh, (0.02 head, medium (about 5-3/4" dia))
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
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