Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 28.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,363.5 mg |
| Potassium | 228.5 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.2 g |
| Protein | 1.9 g |
| Vitamin A | 272.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 68.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 7.3 % |
| Copper | 7.9 % |
| Folate | 3.3 % |
| Iron | 5.1 % |
| Magnesium | 4.5 % |
| Manganese | 21.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 4.1 % |
| Selenium | 1.3 % |
| Thiamin | 3.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Kale Chips w/ Spray Butter
View the full Baked Kale Chips w/ Spray Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Kale Chips w/ Spray Butter
28 calories of Kale, (100 grams)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
0 calories of Salt, (1 tsp)
Calories per serving of Baked Kale Chips w/ Spray Butter
28 calories of Kale, (100 grams)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
0 calories of Salt, (1 tsp)
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