Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 461.7 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 25.1 mg |
| Sodium | 216.2 mg |
| Potassium | 71.1 mg |
| Total Carbohydrate | 65.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.0 g |
| Protein | 11.4 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 32.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 3.1 % |
| Copper | 3.9 % |
| Folate | 14.7 % |
| Iron | 15.8 % |
| Magnesium | 4.4 % |
| Manganese | 10.2 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 7.7 % |
| Selenium | 0.6 % |
| Thiamin | 11.2 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean Pasta
View the full Mediterranean Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean Pasta
267 calories of Pasta, cooked, (2.67 oz)
76 calories of Olive Oil, (0.04 cup)
71 calories of Bella Sun luci Sun Dried Tomatoes in olive oil, (0.67 oz)
22 calories of Kalmata Olives, 8 medium pitted, (0.33 serving)
18 calories of Kirkland Marinated Artichoke Hearts, (0.17 cup)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
Calories per serving of Mediterranean Pasta
267 calories of Pasta, cooked, (2.67 oz)
76 calories of Olive Oil, (0.04 cup)
71 calories of Bella Sun luci Sun Dried Tomatoes in olive oil, (0.67 oz)
22 calories of Kalmata Olives, 8 medium pitted, (0.33 serving)
18 calories of Kirkland Marinated Artichoke Hearts, (0.17 cup)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
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