Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 26.1 mg |
| Sodium | 724.4 mg |
| Potassium | 145.4 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.5 g |
| Protein | 19.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 24.3 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 9.0 % |
| Vitamin E | 0.1 % |
| Calcium | 7.5 % |
| Copper | 1.6 % |
| Folate | 5.2 % |
| Iron | 9.8 % |
| Magnesium | 2.0 % |
| Manganese | 4.1 % |
| Niacin | 29.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 8.7 % |
| Riboflavin | 4.4 % |
| Selenium | 92.9 % |
| Thiamin | 4.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teresa's Tuna Casserole
View the full Teresa's Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teresa's Tuna Casserole
100 calories of Pasta, cooked, (1 oz)
56 calories of Chicken of the Sea Tuna (in water) (1/4 c), (63 gram)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
1 calories of Rosemary, dried, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
Calories per serving of Teresa's Tuna Casserole
100 calories of Pasta, cooked, (1 oz)
56 calories of Chicken of the Sea Tuna (in water) (1/4 c), (63 gram)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
1 calories of Rosemary, dried, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
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