Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 431.3 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 61.9 mg |
Sodium | 842.3 mg |
Potassium | 87.3 mg |
Total Carbohydrate | 58.6 g |
Dietary Fiber | 3.4 g |
Sugars | 2.2 g |
Protein | 18.0 g |
Vitamin A | 7.8 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 2.7 % |
Vitamin D | 1.4 % |
Vitamin E | 1.0 % |
Calcium | 14.2 % |
Copper | 2.6 % |
Folate | 6.2 % |
Iron | 4.9 % |
Magnesium | 3.4 % |
Manganese | 8.7 % |
Niacin | 4.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 11.3 % |
Riboflavin | 7.8 % |
Selenium | 8.6 % |
Thiamin | 10.6 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Crab Casserole
View the full Hot Crab Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Crab Casserole
203 calories of Barilla Elbow Macaroni, (2 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
20 calories of Bumble Bee Crab Meat, (1.06 oz)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Hot Crab Casserole
203 calories of Barilla Elbow Macaroni, (2 oz)
60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
20 calories of Bumble Bee Crab Meat, (1.06 oz)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
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