Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 130.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 121.9 mg
Total Carbohydrate 33.4 g
Dietary Fiber 4.0 g
Sugars 6.8 g
Protein 1.0 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 0.7 %
Copper 2.1 %
Folate 0.8 %
Iron 1.1 %
Magnesium 1.3 %
Manganese 2.4 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 0.7 %
Riboflavin 0.9 %
Selenium 0.5 %
Thiamin 1.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Apples & Cherries

View the full Baked Apples & Cherries Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Apples & Cherries

55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))

34 calories of Dole Dark Cherries (frozen), (0.38 cup)

34 calories of C&H Brown Sugar, (2.25 tsp)


Nutrition & Calorie Comments  

I had frozen cherries I wanted to use up so I made this using 1 Tbl of brown sugar and 1Tbl of Splenda (Granular). It was great to have "dessert" and know that it was healthy; only 87 calories.