Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 108.2
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 2.1 mg
Sodium 128.0 mg
Potassium 247.3 mg
Total Carbohydrate 17.4 g
Dietary Fiber 3.6 g
Sugars 0.3 g
Protein 5.6 g
Vitamin A 56.6 %
Vitamin B-12 1.1 %
Vitamin B-6 6.2 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 8.0 %
Copper 9.4 %
Folate 15.7 %
Iron 9.2 %
Magnesium 12.8 %
Manganese 59.2 %
Niacin 5.5 %
Pantothenic Acid 3.0 %
Phosphorus 10.9 %
Riboflavin 7.3 %
Selenium 23.4 %
Thiamin 6.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Spinach Pesto

View the full Pasta with Spinach Pesto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Spinach Pesto

71 calories of Whole Wheat Spaghetti, cooked (pasta), (57.50 grams)

16 calories of Almonds, (0.03 cup, sliced)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

7 calories of Spinach, fresh, (1 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Chicken Broth, (0.50 fl oz)

0 calories of lemon zest, (0.25 serving)


Nutrition & Calorie Comments  

Mom makes it for me all the time. Very tasty dinner. Can't even tell it's lower fat pesto! Definitely a keeper!!