Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 192.9
Total Fat 8.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 204.5 mg
Sodium 1,215.0 mg
Potassium 387.6 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.4 g
Sugars 4.7 g
Protein 19.5 g
Vitamin A 7.0 %
Vitamin B-12 33.9 %
Vitamin B-6 18.4 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 4.9 %
Copper 4.4 %
Folate 8.0 %
Iron 11.4 %
Magnesium 7.0 %
Manganese 4.8 %
Niacin 1.4 %
Pantothenic Acid 11.8 %
Phosphorus 27.3 %
Riboflavin 29.0 %
Selenium 59.0 %
Thiamin 10.0 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Salad

View the full Turkey Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Salad

79 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.67 ounce(s))

70 calories of Hard Boiled Egg, (0.33 cup, chopped)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

15 calories of Sweet Pickles, (0.08 cup, chopped)

7 calories of Yellow Mustard, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)


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