Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.7 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 22.1 mg |
| Sodium | 4,830.8 mg |
| Potassium | 98.5 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 20.7 g |
| Protein | 4.1 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 5.6 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.5 % |
| Calcium | 6.2 % |
| Copper | 2.7 % |
| Folate | 11.7 % |
| Iron | 7.2 % |
| Magnesium | 1.8 % |
| Manganese | 12.0 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.9 % |
| Riboflavin | 9.0 % |
| Selenium | 11.9 % |
| Thiamin | 13.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Streusel Muffins
View the full Blueberry Streusel Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Streusel Muffins
86 calories of Flour, white, (0.19 cup)
61 calories of Granulated Sugar, (0.08 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
14 calories of Blueberries, fresh, (0.17 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 cup)
Calories per serving of Blueberry Streusel Muffins
86 calories of Flour, white, (0.19 cup)
61 calories of Granulated Sugar, (0.08 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
14 calories of Blueberries, fresh, (0.17 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Milk, nonfat, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 cup)
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