Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 106.6
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 0.3 mg
Sodium 584.3 mg
Potassium 216.4 mg
Total Carbohydrate 19.4 g
Dietary Fiber 3.8 g
Sugars 1.0 g
Protein 5.2 g
Vitamin A 39.4 %
Vitamin B-12 0.6 %
Vitamin B-6 7.2 %
Vitamin C 53.1 %
Vitamin D 3.3 %
Vitamin E 1.3 %
Calcium 2.6 %
Copper 10.5 %
Folate 5.5 %
Iron 7.2 %
Magnesium 7.2 %
Manganese 46.1 %
Niacin 10.1 %
Pantothenic Acid 6.1 %
Phosphorus 10.0 %
Riboflavin 8.4 %
Selenium 24.0 %
Thiamin 7.2 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian-Style Pork and Vegetable Noodles

View the full Asian-Style Pork and Vegetable Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian-Style Pork and Vegetable Noodles

70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.63 grams)

10 calories of Sesame Oil, (0.25 1tsp)

5 calories of Soy sauce (tamari), (1.50 tsp)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Honey Mustard, (0.38 tsp)

3 calories of Carrots, raw, (0.13 medium)

1 calories of Alfalfa sprouts, (0.13 cup)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Ginger Root, (0.25 slices (1" dia))


No nutrition or calorie comments found.