Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 372.9
Total Fat 7.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.2 g
Cholesterol 149.5 mg
Sodium 488.9 mg
Potassium 729.5 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.1 g
Sugars 2.9 g
Protein 68.0 g
Vitamin A 3.3 %
Vitamin B-12 25.4 %
Vitamin B-6 67.8 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 34.4 %
Copper 5.2 %
Folate 2.7 %
Iron 10.4 %
Magnesium 20.5 %
Manganese 2.6 %
Niacin 131.9 %
Pantothenic Acid 23.7 %
Phosphorus 68.7 %
Riboflavin 25.4 %
Selenium 66.5 %
Thiamin 14.4 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken w/parmesan & yogurt crust

View the full Chicken w/parmesan & yogurt crust Recipe & Instructions
Submitted by: K8EBELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken w/parmesan & yogurt crust

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

78 calories of Parmesan Cheese, grated, (0.17 cup)

36 calories of Oikos Organic Greek Yogurt, Plain, (2.67 oz)

3 calories of Garlic powder, (0.33 tsp)


No nutrition or calorie comments found.