Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.2 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 11.8 mg |
| Sodium | 85.7 mg |
| Potassium | 64.9 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 1.0 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.5 % |
| Copper | 2.2 % |
| Folate | 1.3 % |
| Iron | 0.8 % |
| Magnesium | 1.2 % |
| Manganese | 0.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.9 % |
| Selenium | 1.0 % |
| Thiamin | 1.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amanda's Low Fat Veggie Dip
View the full Amanda's Low Fat Veggie Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amanda's Low Fat Veggie Dip
42 calories of Sour Cream, reduced fat, (0.13 cup)
4 calories of Salsa, (0.05 cup)
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.13 tsp)
Calories per serving of Amanda's Low Fat Veggie Dip
42 calories of Sour Cream, reduced fat, (0.13 cup)
4 calories of Salsa, (0.05 cup)
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.13 tsp)
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