Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.6 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 340.2 mg |
| Potassium | 1,248.5 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 8.6 g |
| Sugars | 2.0 g |
| Protein | 6.7 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 104.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 6.3 % |
| Copper | 16.8 % |
| Folate | 18.1 % |
| Iron | 15.8 % |
| Magnesium | 19.7 % |
| Manganese | 29.4 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 18.0 % |
| Riboflavin | 9.9 % |
| Selenium | 2.0 % |
| Thiamin | 18.2 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 8s Quick & Easy Potatoes & Green Beans
View the full 8s Quick & Easy Potatoes & Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 8s Quick & Easy Potatoes & Green Beans
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
80 calories of Olive Oil, (0.67 tbsp)
23 calories of Green Beans (snap), (0.67 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
0 calories of Garlic Salt, (0.33 tsp)
Calories per serving of 8s Quick & Easy Potatoes & Green Beans
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
80 calories of Olive Oil, (0.67 tbsp)
23 calories of Green Beans (snap), (0.67 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
0 calories of Garlic Salt, (0.33 tsp)
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