Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 376.9 | Total Fat | 20.6 g |
---|---|
Saturated Fat | 11.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 95.5 mg |
Sodium | 261.8 mg |
Potassium | 851.2 mg |
Total Carbohydrate | 24.0 g |
Dietary Fiber | 1.5 g |
Sugars | 0.7 g |
Protein | 23.4 g |
Vitamin A | 351.6 % | Vitamin B-12 | 9.0 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 20.8 % |
Vitamin D | 0.2 % |
Vitamin E | 1.3 % |
Calcium | 69.6 % |
Copper | 5.9 % |
Folate | 67.3 % |
Iron | 5.6 % |
Magnesium | 7.4 % |
Manganese | 8.1 % |
Niacin | 8.8 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 18.9 % |
Riboflavin | 15.6 % |
Selenium | 10.3 % |
Thiamin | 13.8 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yessie's New England Clam Chowder
View the full Yessie's New England Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yessie's New England Clam Chowder
157 calories of Half and Half Cream, (0.50 cup)
90 calories of Clams, canned, meat only, (0.38 cup)
52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))
35 calories of Red Potato, (50 grams)
27 calories of Flour, white, (0.06 cup)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Yessie's New England Clam Chowder
157 calories of Half and Half Cream, (0.50 cup)
90 calories of Clams, canned, meat only, (0.38 cup)
52 calories of Bacon, pork, microwaved, (0.06 unit, cooked (yield from 1 lb raw meat))
35 calories of Red Potato, (50 grams)
27 calories of Flour, white, (0.06 cup)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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