Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 262.6
Total Fat 15.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.5 g
Cholesterol 101.6 mg
Sodium 488.4 mg
Potassium 203.6 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0.7 g
Sugars 2.4 g
Protein 16.6 g
Vitamin A 7.7 %
Vitamin B-12 23.1 %
Vitamin B-6 9.1 %
Vitamin C 1.6 %
Vitamin D 4.5 %
Vitamin E 0.5 %
Calcium 22.1 %
Copper 2.4 %
Folate 3.3 %
Iron 10.6 %
Magnesium 2.7 %
Manganese 2.0 %
Niacin 12.1 %
Pantothenic Acid 2.1 %
Phosphorus 10.6 %
Riboflavin 9.7 %
Selenium 12.2 %
Thiamin 2.2 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Loaf, Ground Beef (By Patti)

View the full Meat Loaf, Ground Beef (By Patti) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Loaf, Ground Beef (By Patti)

141 calories of Ground beef, lean, (1.88 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

34 calories of Kraft Cheddar Cheese Slice 2% milk, (0.68 serving)

21 calories of Egg, fresh, whole, raw, (0.25 extra large)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

3 calories of Onions, raw, (0.06 large)

2 calories of Garlic, (0.38 cloves)


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