Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 225.1
Total Fat 17.6 g
Saturated Fat 11.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 20.7 mg
Sodium 8.6 mg
Potassium 604.3 mg
Total Carbohydrate 17.7 g
Dietary Fiber 4.6 g
Sugars 6.6 g
Protein 3.3 g
Vitamin A 32.4 %
Vitamin B-12 0.2 %
Vitamin B-6 33.0 %
Vitamin C 319.1 %
Vitamin D 0.8 %
Vitamin E 20.0 %
Calcium 3.6 %
Copper 8.9 %
Folate 14.2 %
Iron 8.0 %
Magnesium 10.5 %
Manganese 18.3 %
Niacin 10.2 %
Pantothenic Acid 7.8 %
Phosphorus 9.7 %
Riboflavin 10.5 %
Selenium 1.8 %
Thiamin 12.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Vegetables

View the full Sauteed Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Vegetables

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

68 calories of Butter, unsalted, (0.67 tbsp)

25 calories of Green Peppers (bell peppers), (0.67 cup, strips)

22 calories of Peppers, sweet, red, raw, sliced, (0.67 cup)

19 calories of Onions, raw, (0.33 large)

11 calories of Summer squash, (0.67 cup, sliced)

1 calories of Mushrooms, fresh, (0.67 slice)


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