Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 197.2
Total Fat 2.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 43.0 mg
Sodium 1,306.4 mg
Potassium 964.8 mg
Total Carbohydrate 30.1 g
Dietary Fiber 7.6 g
Sugars 5.9 g
Protein 15.3 g
Vitamin A 90.8 %
Vitamin B-12 3.0 %
Vitamin B-6 33.3 %
Vitamin C 119.1 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 14.1 %
Copper 9.0 %
Folate 24.5 %
Iron 17.2 %
Magnesium 15.6 %
Manganese 28.3 %
Niacin 24.0 %
Pantothenic Acid 11.6 %
Phosphorus 20.0 %
Riboflavin 13.6 %
Selenium 15.2 %
Thiamin 14.3 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled Cabbage with Chicken

View the full Scrambled Cabbage with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled Cabbage with Chicken

62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

26 calories of Potato, raw, (0.25 cup diced)

14 calories of Garlic powder, (0.50 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Vegetable Broth, (0.50 cup)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Soy Sauce, (0.50 tbsp)

4 calories of Pepper, black, (0.25 tbsp)


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