Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.5 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 26.9 mg |
| Sodium | 488.6 mg |
| Potassium | 128.5 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.7 g |
| Protein | 6.0 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 4.1 % |
| Copper | 1.4 % |
| Folate | 1.9 % |
| Iron | 1.8 % |
| Magnesium | 2.8 % |
| Manganese | 1.9 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 4.9 % |
| Selenium | 6.2 % |
| Thiamin | 3.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Creamy Jalapeno Chicken
View the full Low Carb Creamy Jalapeno Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Creamy Jalapeno Chicken
115 calories of Olive Oil, (0.06 cup)
41 calories of Half and Half Cream, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Neufchatel Cheese, (0.25 oz)
4 calories of Garlic powder, (0.13 tbsp)
4 calories of Jalapeno Peppers, (0.13 cup, sliced)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Low Carb Creamy Jalapeno Chicken
115 calories of Olive Oil, (0.06 cup)
41 calories of Half and Half Cream, (0.13 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Neufchatel Cheese, (0.25 oz)
4 calories of Garlic powder, (0.13 tbsp)
4 calories of Jalapeno Peppers, (0.13 cup, sliced)
0 calories of Salt, (0.06 tbsp)
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