Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 334.5
Total Fat 17.8 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.4 g
Cholesterol 28.2 mg
Sodium 761.4 mg
Potassium 245.9 mg
Total Carbohydrate 32.6 g
Dietary Fiber 3.9 g
Sugars 6.4 g
Protein 16.2 g
Vitamin A 58.9 %
Vitamin B-12 2.7 %
Vitamin B-6 5.5 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 28.2 %
Copper 4.1 %
Folate 11.1 %
Iron 11.7 %
Magnesium 8.4 %
Manganese 17.6 %
Niacin 10.3 %
Pantothenic Acid 2.2 %
Phosphorus 11.9 %
Riboflavin 12.3 %
Selenium 5.0 %
Thiamin 18.8 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Spinach Lasagna Rolls

View the full Eggplant Spinach Lasagna Rolls Recipe & Instructions
Submitted by: CINNAMONBRIDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Spinach Lasagna Rolls

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

90 calories of Barilla Lasagna Noodle, 2 noodles, (0.50 serving)

53 calories of Low Fat Ricotta Cheese Everyday Essentials, (0.22 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

27 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.38 serving)

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

14 calories of Parmesan Cheese, grated, (0.03 cup)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

0 calories of Salt, (0.13 tsp)

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.38 serving)


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