Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.5 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 28.2 mg |
| Sodium | 761.4 mg |
| Potassium | 245.9 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.4 g |
| Protein | 16.2 g |
| Vitamin A | 58.9 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 28.2 % |
| Copper | 4.1 % |
| Folate | 11.1 % |
| Iron | 11.7 % |
| Magnesium | 8.4 % |
| Manganese | 17.6 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 11.9 % |
| Riboflavin | 12.3 % |
| Selenium | 5.0 % |
| Thiamin | 18.8 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Spinach Lasagna Rolls
View the full Eggplant Spinach Lasagna Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Spinach Lasagna Rolls
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
90 calories of Barilla Lasagna Noodle, 2 noodles, (0.50 serving)
53 calories of Low Fat Ricotta Cheese Everyday Essentials, (0.22 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
27 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.38 serving)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
0 calories of Salt, (0.13 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.38 serving)
Calories per serving of Eggplant Spinach Lasagna Rolls
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
90 calories of Barilla Lasagna Noodle, 2 noodles, (0.50 serving)
53 calories of Low Fat Ricotta Cheese Everyday Essentials, (0.22 cup)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
27 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.38 serving)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
14 calories of Parmesan Cheese, grated, (0.03 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
0 calories of Salt, (0.13 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.38 serving)
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