Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 146.1
Total Fat 6.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 12.6 mg
Sodium 15.6 mg
Potassium 71.2 mg
Total Carbohydrate 20.3 g
Dietary Fiber 1.4 g
Sugars 6.5 g
Protein 3.5 g
Vitamin A 1.2 %
Vitamin B-12 2.0 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.2 %
Calcium 3.7 %
Copper 1.1 %
Folate 0.8 %
Iron 6.8 %
Magnesium 2.1 %
Manganese 6.0 %
Niacin 1.0 %
Pantothenic Acid 1.1 %
Phosphorus 13.5 %
Riboflavin 24.3 %
Selenium 2.8 %
Thiamin 1.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kim's Gluten free Whole Grain Sandwich Bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim's Gluten free Whole Grain Sandwich Bread

41 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.06 cup)

38 calories of Coconut Oil, (0.02 cup)

17 calories of almond flour, (0.03 cup)

15 calories of Corn Starch, (0.03 cup)

13 calories of Brown Rice, long grain, (0.06 cup)

10 calories of Brown Sugar, (0.56 tsp packed)

8 calories of Milk, 1%, (0.08 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Honey, (0.06 tbsp)


No nutrition or calorie comments found.