Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 455.4
Total Fat 9.1 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 129.3 mg
Sodium 444.5 mg
Potassium 1,655.8 mg
Total Carbohydrate 34.1 g
Dietary Fiber 4.8 g
Sugars 3.5 g
Protein 57.5 g
Vitamin A 74.3 %
Vitamin B-12 107.9 %
Vitamin B-6 82.3 %
Vitamin C 52.0 %
Vitamin D 0.6 %
Vitamin E 3.3 %
Calcium 4.9 %
Copper 19.0 %
Folate 16.2 %
Iron 36.5 %
Magnesium 24.5 %
Manganese 18.3 %
Niacin 60.1 %
Pantothenic Acid 14.2 %
Phosphorus 59.9 %
Riboflavin 30.9 %
Selenium 70.8 %
Thiamin 27.3 %
Zinc 47.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rival crockpot mushroom beef stew

View the full Rival crockpot mushroom beef stew Recipe & Instructions
Submitted by: SALLIESPAULDING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rival crockpot mushroom beef stew

299 calories of Beef, round steak, (0.50 lb)

93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))

14 calories of Flour, white, (0.03 cup)

13 calories of Carrots, raw, (0.50 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Broth - Beef Broth Fat Free (Campbells) low sodium, (0.50 cup)

7 calories of JM Fresh Shitake Mushrooms, (1 oz)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))


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