Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.3 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 70.9 mg |
| Sodium | 481.8 mg |
| Potassium | 266.3 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 3.3 g |
| Protein | 20.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 22.8 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 8.2 % |
| Copper | 8.4 % |
| Folate | 1.8 % |
| Iron | 14.8 % |
| Magnesium | 4.8 % |
| Manganese | 6.6 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 12.7 % |
| Riboflavin | 12.2 % |
| Selenium | 20.2 % |
| Thiamin | 4.6 % |
| Zinc | 25.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stroginoff (sauce only)
View the full Stroginoff (sauce only) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stroginoff (sauce only)
155 calories of Ground Beef (extra lean), (0.20 unit, cooked (yield from 1 lb raw meat))
64 calories of Daisy Light Sour Cream, (3.20 tbsp)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
3 calories of Pepper, black, (0.20 tbsp)
Calories per serving of Stroginoff (sauce only)
155 calories of Ground Beef (extra lean), (0.20 unit, cooked (yield from 1 lb raw meat))
64 calories of Daisy Light Sour Cream, (3.20 tbsp)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
3 calories of Pepper, black, (0.20 tbsp)
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