Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 210.6
Total Fat 2.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 79.1 mg
Sodium 503.7 mg
Potassium 281.9 mg
Total Carbohydrate 25.8 g
Dietary Fiber 1.9 g
Sugars 6.5 g
Protein 20.0 g
Vitamin A 6.2 %
Vitamin B-12 5.6 %
Vitamin B-6 17.3 %
Vitamin C 8.2 %
Vitamin D 2.5 %
Vitamin E 0.5 %
Calcium 3.7 %
Copper 2.1 %
Folate 5.7 %
Iron 7.9 %
Magnesium 5.1 %
Manganese 2.3 %
Niacin 32.3 %
Pantothenic Acid 4.8 %
Phosphorus 14.4 %
Riboflavin 6.7 %
Selenium 14.6 %
Thiamin 3.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese Chicken-Scallion Rice Bowl

View the full Japanese Chicken-Scallion Rice Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese Chicken-Scallion Rice Bowl

83 calories of Brown rice (1 cup cooked), (0.38 serving)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

18 calories of Granulated Sugar, (1.13 tsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

9 calories of Egg white, fresh, (0.50 large)

8 calories of San-J Organic Tamari Soy Sauce (Reduced Sodium), (0.50 tbsp)

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

6 calories of Eden Mirin (rice cooking wine), (0.25 tbsp)

1 calories of Sprouts Organic Chicken Broth - Low Sodium (1 cup serving), (0.25 serving)


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