Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 5,098.8
Total Fat 373.3 g
Saturated Fat 234.1 g
Polyunsaturated Fat 15.7 g
Monounsaturated Fat 97.0 g
Cholesterol 976.1 mg
Sodium 3,421.6 mg
Potassium 397.5 mg
Total Carbohydrate 451.3 g
Dietary Fiber 8.5 g
Sugars 399.9 g
Protein 16.4 g
Vitamin A 312.4 %
Vitamin B-12 12.9 %
Vitamin B-6 105.5 %
Vitamin C 0.0 %
Vitamin D 63.6 %
Vitamin E 38.7 %
Calcium 57.4 %
Copper 13.8 %
Folate 72.3 %
Iron 99.8 %
Magnesium 32.3 %
Manganese 146.5 %
Niacin 78.4 %
Pantothenic Acid 15.0 %
Phosphorus 48.5 %
Riboflavin 60.7 %
Selenium 67.9 %
Thiamin 101.9 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Havre Rutor (Swedish oatmeal cookies)

View the full Havre Rutor (Swedish oatmeal cookies) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Havre Rutor (Swedish oatmeal cookies)

3,261 calories of Butter, salted, (2 cup)

1,524 calories of Granulated Sugar, (2 cup)

300 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (1 cup, dry, yields)


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