Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 167.1 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 2.6 mg |
Sodium | 636.8 mg |
Potassium | 314.1 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 15.8 g |
Sugars | 2.5 g |
Protein | 16.7 g |
Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 12.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 22.8 % |
Copper | 2.8 % |
Folate | 0.9 % |
Iron | 17.0 % |
Magnesium | 0.5 % |
Manganese | 1.0 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.4 % |
Riboflavin | 0.5 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean And Cheese Burrito
View the full Black Bean And Cheese Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean And Cheese Burrito
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
23 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.13 cup)
7 calories of Tomato - cherry tomato - raw, (0.25 cup)
4 calories of Salsa, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Black Bean And Cheese Burrito
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
23 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.13 cup)
7 calories of Tomato - cherry tomato - raw, (0.25 cup)
4 calories of Salsa, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
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