Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 283.2 | Total Fat | 16.0 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 30.1 mg |
Sodium | 724.2 mg |
Potassium | 199.7 mg |
Total Carbohydrate | 26.1 g |
Dietary Fiber | 2.4 g |
Sugars | 11.9 g |
Protein | 12.2 g |
Vitamin A | 16.8 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 2.8 % |
Vitamin D | 1.3 % |
Vitamin E | 2.3 % |
Calcium | 6.7 % |
Copper | 11.8 % |
Folate | 1.9 % |
Iron | 7.2 % |
Magnesium | 3.9 % |
Manganese | 23.1 % |
Niacin | 14.3 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 11.5 % |
Riboflavin | 9.7 % |
Selenium | 5.9 % |
Thiamin | 7.2 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Pecan Chicken Salad
View the full Cranberry Pecan Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Pecan Chicken Salad
107 calories of Canned Chicken, (0.63 cup)
64 calories of Kraft miracle whip regular, (1.60 tbsp)
41 calories of Pecans, (0.05 cup, chopped)
37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)
11 calories of Oikos Organic Greek Yogurt, Plain, (0.80 oz)
10 calories of Butter, unsalted, (0.10 tbsp)
8 calories of Whole Milk / Vitamin D, (0.05 cup)
4 calories of Olive Oil, (0.10 1tsp)
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of Cranberry Pecan Chicken Salad
107 calories of Canned Chicken, (0.63 cup)
64 calories of Kraft miracle whip regular, (1.60 tbsp)
41 calories of Pecans, (0.05 cup, chopped)
37 calories of Cranberries, dried, sweetened (craisins), (0.10 cup)
11 calories of Oikos Organic Greek Yogurt, Plain, (0.80 oz)
10 calories of Butter, unsalted, (0.10 tbsp)
8 calories of Whole Milk / Vitamin D, (0.05 cup)
4 calories of Olive Oil, (0.10 1tsp)
2 calories of Celery, raw, (0.10 cup, diced)
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