Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 65.7 mg |
| Sodium | 107.9 mg |
| Potassium | 463.8 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 28.7 g |
| Vitamin A | 72.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 35.5 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 3.8 % |
| Copper | 6.3 % |
| Folate | 6.9 % |
| Iron | 10.9 % |
| Magnesium | 13.2 % |
| Manganese | 13.1 % |
| Niacin | 68.2 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 27.0 % |
| Riboflavin | 10.0 % |
| Selenium | 29.6 % |
| Thiamin | 11.3 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry with frozen vegetables
View the full Chicken Curry with frozen vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry with frozen vegetables
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
Calories per serving of Chicken Curry with frozen vegetables
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
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