Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 258.3
Total Fat 11.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.7 g
Cholesterol 77.8 mg
Sodium 522.4 mg
Potassium 667.5 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.2 g
Sugars 0.6 g
Protein 32.2 g
Vitamin A 21.6 %
Vitamin B-12 79.1 %
Vitamin B-6 40.1 %
Vitamin C 59.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.8 %
Copper 7.6 %
Folate 5.4 %
Iron 19.6 %
Magnesium 9.9 %
Manganese 5.7 %
Niacin 38.0 %
Pantothenic Acid 5.6 %
Phosphorus 32.2 %
Riboflavin 15.0 %
Selenium 40.9 %
Thiamin 13.5 %
Zinc 38.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Carnitas

View the full Crock Pot Beef Carnitas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Carnitas

231 calories of Flank Steak, (0.33 lb)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Chili powder, (0.33 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Onion powder, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Cumin powder, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


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