Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.6 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 98.3 mg |
| Sodium | 640.0 mg |
| Potassium | 403.1 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.4 g |
| Protein | 4.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.3 % |
| Copper | 9.6 % |
| Folate | 4.9 % |
| Iron | 5.5 % |
| Magnesium | 6.3 % |
| Manganese | 9.9 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 8.4 % |
| Riboflavin | 8.3 % |
| Selenium | 10.9 % |
| Thiamin | 7.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rose's Mashed Potato Salad
View the full Rose's Mashed Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rose's Mashed Potato Salad
79 calories of Boiled potatoes, (0.67 potato (2-1/2" dia, sphere))
36 calories of Hard Boiled Egg, (0.17 cup, chopped)
20 calories of Kraft Miracle Whip Fat Free Dressing, (1.33 tbsp)
6 calories of Pickle Relish, (0.33 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Pimentos, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Rose's Mashed Potato Salad
79 calories of Boiled potatoes, (0.67 potato (2-1/2" dia, sphere))
36 calories of Hard Boiled Egg, (0.17 cup, chopped)
20 calories of Kraft Miracle Whip Fat Free Dressing, (1.33 tbsp)
6 calories of Pickle Relish, (0.33 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Pimentos, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
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