Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 217.5
Total Fat 13.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 5.8 g
Cholesterol 34.3 mg
Sodium 443.0 mg
Potassium 266.1 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.5 g
Sugars 2.6 g
Protein 12.6 g
Vitamin A 3.8 %
Vitamin B-12 14.3 %
Vitamin B-6 9.5 %
Vitamin C 8.9 %
Vitamin D 2.2 %
Vitamin E 6.8 %
Calcium 4.2 %
Copper 7.1 %
Folate 7.3 %
Iron 14.3 %
Magnesium 5.5 %
Manganese 8.5 %
Niacin 15.9 %
Pantothenic Acid 3.8 %
Phosphorus 10.1 %
Riboflavin 12.1 %
Selenium 20.4 %
Thiamin 7.2 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Julie's Beefy Tomato Macaroni

View the full Julie's Beefy Tomato Macaroni Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Julie's Beefy Tomato Macaroni

101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))

45 calories of Oil and Vinegar Salad Dressing, (0.04 cup)

34 calories of Macaroni, enriched, (0.17 cup elbow shaped)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Canned Tomatoes, (0.17 cup)

7 calories of Green Giant Cut Green Beans, can, (0.17 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Beef Bullion Cube, (0.25 serving)

1 calories of Garlic, (0.25 cloves)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Thyme, ground, (0.08 tbsp)

0 calories of Rosemary, dried, (0.04 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Ground beef, extra lean (15% fat) pan broiled, (0 oz)


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