Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.8 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 63.3 mg |
| Sodium | 664.4 mg |
| Potassium | 168.3 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.5 g |
| Protein | 5.4 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 35.3 % |
| Vitamin C | 0.9 % |
| Vitamin D | 13.3 % |
| Vitamin E | 8.1 % |
| Calcium | 14.8 % |
| Copper | 3.4 % |
| Folate | 3.7 % |
| Iron | 6.3 % |
| Magnesium | 8.7 % |
| Manganese | 53.4 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 19.3 % |
| Riboflavin | 8.4 % |
| Selenium | 1.2 % |
| Thiamin | 8.8 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Blueberry Waffles
View the full Gluten Free Blueberry Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Blueberry Waffles
98 calories of Rice flour, brown, (0.17 cup)
54 calories of Smart Balance Buttery Spread, (0.67 tbsp)
52 calories of Bob's Red Mill Tapioca Flour, (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Buttermilk, lowfat, (0.17 cup)
15 calories of Sugar In The Raw, (1 tsp)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Sea Salt (Morton), (0.17 tsp)
Calories per serving of Gluten Free Blueberry Waffles
98 calories of Rice flour, brown, (0.17 cup)
54 calories of Smart Balance Buttery Spread, (0.67 tbsp)
52 calories of Bob's Red Mill Tapioca Flour, (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Buttermilk, lowfat, (0.17 cup)
15 calories of Sugar In The Raw, (1 tsp)
3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Sea Salt (Morton), (0.17 tsp)
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