Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 193.5
Total Fat 5.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 33.1 mg
Sodium 201.7 mg
Potassium 707.9 mg
Total Carbohydrate 29.3 g
Dietary Fiber 4.0 g
Sugars 3.5 g
Protein 10.7 g
Vitamin A 13.3 %
Vitamin B-12 1.0 %
Vitamin B-6 19.2 %
Vitamin C 40.3 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.5 %
Copper 6.7 %
Folate 11.6 %
Iron 7.9 %
Magnesium 10.3 %
Manganese 13.2 %
Niacin 9.4 %
Pantothenic Acid 4.8 %
Phosphorus 11.8 %
Riboflavin 7.0 %
Selenium 2.0 %
Thiamin 9.5 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creole Crab and Corn Chowder – Slow Cooker

View the full Creole Crab and Corn Chowder – Slow Cooker Recipe & Instructions
Submitted by: CHUCKLES0719

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creole Crab and Corn Chowder – Slow Cooker

53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

34 calories of Butter, unsalted, (0.33 tbsp)

32 calories of Dungeness Crab, (1.33 oz)

6 calories of Fat free half and half, (0.04 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Scallions, raw, (0.58 medium (4-1/8" long))

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic, (0.33 cloves)

1 calories of Paprika, (0.17 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Old Bay® Seasoning, (0.08 tsp)

0 calories of Gourmet Sea Salt, (0 tsp)


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